This recipe contains a few of the best things for you to fight a cough, cold or flu naturally: Lemon: High in vitamin C, which keeps the immune system strong and neutralizes the free radicals in your body. This reduced the inflammation and swelling. Ginger:¬†Helps you sweat out the toxins in your body, which is…

Chock full of veggies and mineral rich broth, this immune soup is tasty and good for you! Beans and vegetable broth can be substituted for chicken and…